The Flow State Summit
Free virtual event for high performers seeking calm, clarity + conscious power
October 17-19, 2025
What is the Flow State Summit?
A curated, heart-led online event exploring the art and science of flow through energy psychology, mindfulness, and performance practices. Designed for sensitive high-achievers, creators, and athletes who crave clarity, power, and peace.
You’ll walk away with…
Tools to regulate your nervous system + shift state on command
Insights into the inner blocks affecting your flow + performance
Intro to energy psychology practices you can use daily
Mindful strategies for accessing peace, power, and clarity
Featuring…
Cara Bradley
Cara Bradley is a Board-Certified Health & Wellness Coach, Certified Strength & Conditioning Specialist, and Menopause Coaching Specialist with over 40 years in the mind-body space. She is the founder of Verge Yoga Center in Philadelphia and creator of Sparked—daily mindset resets on Substack. Cara has coached CEOs, professional and collegiate athletes, and Fortune 100 teams, helping high performers stay strong, clear, and in action. A sought-after speaker and author of On The Verge: Wake Up, Show Up, and Shine, her programs combine fitness, nutrition, mindset, and mind-body practices. www.carabradley.net
Ted den Ouden
Ted is the co-founder of Bengs, a bioscience company focused on resonance and informed water. His work builds on the groundbreaking research of Dr. William Bengston and merges innovative technology with deep human insight. Ted’s mission is to make healing & beauty scalable and accessible – and to restore the natural state of flow in daily life.
Dawson Chruch
Dawson Church is a best-selling science writer and the author of four award-winning books. The Genie in Your Genes broke new ground by showing that gene expression is influenced by emotions. Mind to Matter is based on hundreds of studies showing that our brains play a key role in constructing the reality around us. In Bliss Brain, he demonstrates that as we cultivate peak states, our brains rapidly rewire themselves for happiness. Spiritual Intelligence maps the neuroscience of awakened states of consciousness. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. His mission is to inspire personal transformation through his presentations, podcasts, books and blog posts.
Scott Ford
Scott Ford, USPTA, Elite Pro Author, clinician, and performance specialist, Scott has been a USPTA Professional since 1977. He is the author of Design B: How To Play Tennis In the Zone (1984), Welcome To The Zone: Peak Performance Redefined (2014), and Integral Consciousness and Sport: Unifying Body, Mind, and Spirit through Flow (2016). He is also a contributing author to Sports, Energy, and Consciousness: Awakening Human Potential Through Sport (2014). Scott has written numerous articles that have appeared in TennisOne.com, ADDvantage Magazine, Sports Vision Magazine, and Colorado Tennis. His unique concepts on playing in the zone have been presented at the prestigious USTA National Tennis Teachers Conference, USPTA World Congress on Tennis, the Canadian National Tennis Teachers Conference, and the 2000 Pre-Olympic Congress of Sports Science and Health in Brisbane, Australia. In 2008, Scott gave a presentation on Visual Dynamics in Combat to the Commandant and Senior Training Staff of the Navy SEALS in Virginia Beach, VA. Scott is a Founding Member of Evolutionary Sports Collective and teaches performance flow at Rocky Mountain Tennis Center in Boulder, Colorado. Interests: Tier 2 Coaching, Performance Modeling, Flow Theory, Quantum Theory, Integral Philosophy, Sport as Spiritual Practice, Playing Tennis in the Zone. Email: sford@arete-sports.com Website: scottaford.com
Dr. Ginny Whitelaw
Dr. Ginny Whitelaw is an 86th generation Zen master and founder of the Institute for Zen Leadership. She combines a rich scientific background, senior leadership experience, and mind-body practices in developing whole leaders. She co-developed FEBI (“fee-bee”), a validated personality test linking mind, body, and essential leadership behaviors. For more than 25 years, she has taught and coached leaders in non-profits, universities, healthcare systems, and top global companies. Formerly a senior leader at NASA, she led the integration of the Space Station Program and was awarded NASA’s Exceptional Service Medal. She holds a Ph.D. in biophysics, B.S. in physics, B.A.in philosophy, and a 5th degree black belt in Aikido. She is the author of award-winning books including The Zen Leader and Resonate, and a regular contributor to Forbes.com in leadership strategy.
George Mumford
George Mumford is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his groundbreaking performance and mindfulness techniques with people from locker rooms to board rooms, Yale to jail.
Michael Jordan credits George with transforming his on-court leadership, while Mumford has also worked with Kobe Bryant, Shaquille O'Neal, and countless other NBA players, Olympians, executives, and artists.
Mumford’s first book The Mindful Athlete: Secrets to Pure Performance is a memoir and instruction guide to accessing your inner masterpiece. His new book “Unlocked: Embrace Your Greatness, Find the Flow, Discover Success” was published in May 2023. While at the University of Massachusetts — where he roomed with future Hall-of-Famer Julius Erving — injuries forced Mumford out of basketball and into addiction to pain medication and drugs. With the help of meditation and mindfulness, he got clean and made it his mission to teach and work with others.
Janet D. Thomas
Founder, The ClarityWell. Janet D. Thomas is the award-winning author of Lemons, Lemonade & Life: Practical Steps for Getting the Sweetness Back When Life Goes Sour, a soughtafter public speaker, and a Certified Neurosculpting® Facilitator. With a passion for turning life’s challenges into stepping stones, Janet created The ClarityWell to help people access steadiness, resilience, and renewed perspective in their daily lives. Through her writing, speaking, and neuroscience-based practices, she guides others to discover practical, transformative tools that foster clarity and empower lasting change. Janet’s work blends heartfelt storytelling with proven techniques, offering a grounded path tow
Dr. Erin Shannon
Dr. Erin C. Shannon, PsyD is a clinical psychologist, energy medicine practitioner, and healer with over two decades of experience helping individuals unlock their highest potential. With expertise spanning neurobiology, psychoneuroimmunology, and integrative healing, she works with a wide range of clients—including professional athletes, actors, musicians, and artists—to optimize performance, restore balance, and accelerate healing and transformation. Blending cutting-edge biopsychology, quantum physics, integrated holistic modalities, Dr. Shannon empowers her patients with tools and techniques to thrive in all areas of life.
Be the first to know when registration opens + receive bonus pre-summit content to help you prep your nervous system for flow.
FAQs
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This summit is for high-capacity humans—athletes, creatives, healers, helpers, leaders, and seekers—who feel there's more available to them. More clarity, more flow, more freedom. If you're ready to release internal blocks and show up more fully in your life or performance… this is for you.
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No worries—we get it. All sessions will be recorded and shared with everyone on the list. So even if your schedule doesn’t align perfectly, the insight and impact will still be yours.
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Yep! 100%. This is a passion-fueled offering designed to expand access, spark momentum, and build community. You just have to sign up to get the goods.
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Yes! Every session will be recorded and made available for replay so you can tune in on your own time—and revisit your favorite moments.
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You don’t have to compete or perform publicly to be impacted by performance pressure. If you’re navigating high expectations (from yourself or others), managing energy and emotions, or seeking to align your life with your values—you belong here.

Flow isn’t something you force-It’s something you align with. Join us and reconnect with the most powerful, peaceful version of yourself.