If you are (or you have one ;):
a girl
a recent high school grad
headed to college this fall
AND maybe...
a little (or a lot) nervous
doubting yourself
uncertain you will be able to handle it (emotionally, academically, socially)
excited and just want to be sure you are as prepared as possible
gotten used to a certain level of anxiety
then...this 6 WEEK offering is for YOU!
You got this far! We know you can do this college thing..but we want you to do it with confidence! (and have fun while you're doing it!)
What if you were going to college with:
ways to quickly and effectively ditch the anxiety
tools you can easily use to turn nervousness to excitement
more in tune with your own intuition and less concerned about what others think
knowing how to get your body to sleep easier
stronger skills of attention to help you focus
tricks to protect yourself from absorbing the anxiety, stress, anger or energetic junk of others'
a deeper knowing of YOU, a kinder relationship to YOU, and some tricks high achievers use to support their dreams
Science based strategies based in mindfulness, energy psychology, and coaching with the beauty of art, movement and relationship merge to create a unique 6 week experience. We will meet for 75 minutes a week; laugh, learn, play, work and share. Two weeks we will be joined by guest experts to help us play with different modalities. Space is limited (and there's an earlybird discount), so ask questions and/or snag your spot soon!
EARLY BIRD PRICING: $222 (now through 04/30)
REGULAR ENROLLMENT: $280 (after 4/30)
MONDAYs @ 10-11:15AM
June 20
June 27
TUESDAY July 5
July 18
July 25
August 1